Individual Sound Healing

The experience

In an individual session you lie comfortably while the practitioner works with Himalayan singing bowls and complementary instruments around and, where welcome, lightly on the body. There is a short conversation first so the session can be shaped to you, then a long stretch of sound and stillness, and a gentle return with time to rest. Many people describe a deep sense of calm; some notice emotion or memory surfacing. Everything is at your pace.

What to expect

• A short conversation about how you're arriving and anything you'd like held in mind
• Lying down, covered and supported, for the sound portion
• Singing bowls and complementary instruments played around the body
• A slow, quiet return with time to rest before you leave
• No pressure to talk, move or achieve anything

Your practitioners

Your teacher

Grand Master Akash Banjara

Founder & Guiding Teacher

Known to many as Yogi Akash, the founder of NSHISCHOOL was born in Gorkha and raised among temples and Himalayan culture. He studied with temple gurus, monks, yogis and traditional masters in Nepal, with deeper study in Rishikesh, Dharamshala, Sikkim and Vrindavan. His teaching brings together sound therapy, yoga, meditation, Reiki and vibrational awareness, shared across Asia, Europe and Australia over more than eighteen years.

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Your teacher

Alish Banjara

Sound Healer

Alish Banjara is a sound healer with NSHISCHOOL, holding individual and group sessions and supporting the school's community and institutional work.

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Available sessions

Choose a practitioner, date and time when you book.