Gong Bath

The experience

A gong bath is a group session where the gong is the central instrument. Lying down and covered, you are surrounded by long, building waves of gong sound, sometimes joined by bowls and other instruments. The effect is enveloping — many people lose their sense of time. The session builds, sustains and then softens, ending in quiet. It is a strong experience; if you'd prefer something gentler to begin with, a group sound healing session may suit you better.

What to expect

• Lying down, covered and supported, for the whole session
• Long, building waves of gong sound, close and enveloping
• Bowls and complementary instruments woven through
• A clear build, sustain and softening, ending in silence
• A strong, immersive experience — deep rest is common

Your practitioner

Your teacher

Grand Master Akash Banjara

Founder & Guiding Teacher

Known to many as Yogi Akash, the founder of NSHISCHOOL was born in Gorkha and raised among temples and Himalayan culture. He studied with temple gurus, monks, yogis and traditional masters in Nepal, with deeper study in Rishikesh, Dharamshala, Sikkim and Vrindavan. His teaching brings together sound therapy, yoga, meditation, Reiki and vibrational awareness, shared across Asia, Europe and Australia over more than eighteen years.

Full profile

Available sessions

Choose a practitioner, date and time when you book.