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Natural Sound HealingInternational School

Institutional programmes

Corporate Wellness

Practical wellbeing sessions for teams under pressure — stress relief, focus and a moment to reset, delivered at your workplace.

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How it works with us

Companies bring NSHISCHOOL in for the same reasons every time: people are stretched, and a short, well-run session gives them somewhere to put it down for an hour. We work with what you have — a meeting room, a lunch break, an away-day — and shape the session to the group. Programmes can be a one-off or a regular fixture.

Our approach

Listen → Understand → Design → Deliver → Reflect

Every institutional programme follows the same five movements.

  1. 1

    Listen

    We start by hearing what your people are carrying.

  2. 2

    Understand

    We learn your context, constraints and goals.

  3. 3

    Design

    We shape a programme to fit — format, length and content.

  4. 4

    Deliver

    We run the sessions with your teams, in person.

  5. 5

    Reflect

    We review together and adjust what comes next.

What a session can cover

  • Sound relaxation and gong baths
  • Stress management
  • Yoga and mindful movement
  • Meditation and pranayama
  • Emotional resilience
  • Team connection

Formats

  • Single sessions
  • Workshops
  • Programme series
  • Multi-day training

NSHISCHOOL courses, sessions and programmes are intended to support relaxation, awareness and holistic wellbeing. They do not replace professional medical diagnosis, advice or treatment.

Case studies

Selected engagements

Drawn from the school's record. Full write-ups with outcomes are prepared with each partner's consent.

Workplace and wellness organisations

Sessions and short programmes for company teams and wellness organisations, on request.

Full case study in preparation.

2011
Working with institutions since
10,000+
People reached
14
Schools engaged in one regional programme
4
Kathmandu metropolitan wards reached

Questions

Frequently asked

Bring this to your corporate wellness team

Tell the school a little about your people and what you’re hoping for, and we’ll suggest a format and a first session.

Talk to the school